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Black Bean Burger Recipe

American · Main course · 35 min total

A hearty and flavorful black bean burger that holds together perfectly, seasoned with cumin and smoked paprika for a smoky depth. Perfect for a satisfying meatless meal.

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped onion
• 1 clove garlic, minced
• 1 large egg
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 4 burger buns
• Optional toppings: lettuce, tomato, avocado, cheese

Instructions

1. In a medium bowl, mash black beans with a fork until mostly smooth but with some chunks.
2. Add breadcrumbs, onion, garlic, egg, cumin, smoked paprika, salt, and pepper. Mix until well combined.
3. Divide mixture into 4 equal portions and shape into patties about 3/4 inch thick.
4. Heat olive oil in a large skillet over medium heat. Cook patties for 4-5 minutes per side, until golden brown and heated through.
5. Serve on burger buns with desired toppings.

Tips

• To make gluten-free, use gluten-free breadcrumbs.
• Patties can be baked at 375°F for 15 minutes, flipping halfway.
• Leftover patties can be refrigerated for up to 3 days or frozen for up to 3 months.

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