Biltong
AI-generated illustration
Biltong is a form of dried, cured meat that originated in South Africa. It is typically made from beef or game meats like kudu or springbok, seasoned with vinegar and a blend of spices like coriander and black pepper, then air-dried.
🍽️ Nutrition at a glance
Biltong is very high in protein and low in carbohydrates, making it a popular choice for low-carb and high-protein diets. A typical 50-gram serving provides around 150-200 calories, along with significant amounts of iron and zinc.
💡 What's interesting
Unlike jerky, biltong is not smoked but cured with vinegar, which helps preserve it and gives it a distinct tangy flavor. It's a staple snack in Southern African culture, often enjoyed as a high-energy food during long journeys or outdoor activities.
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