Base for a Tea Smoothie Recipe
International · Beverage · 5 min total
A versatile and creamy smoothie base that pairs perfectly with your favorite tea, creating a refreshing and energizing drink.
5
min prep
min prep
1
servings
servings
250
kcal/serving
kcal/serving
Ingredients
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain yogurt (or dairy-free alternative)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Combine milk, yogurt, honey, and vanilla extract in a blender.
- Add ice cubes and blend on high until smooth and creamy, about 30 seconds.
- Pour into a glass and stir in 1/4 cup of strong brewed tea (chilled) of your choice, or blend the tea with the base for a frothier texture.
- Serve immediately.
Tips
- For a thicker smoothie, use frozen banana instead of ice.
- Adjust sweetness to taste.
- Try with matcha, chai, or Earl Grey tea for different flavors.
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