Barley Water Recipe
British · Beverage · 50 min total
A refreshing and hydrating drink made by simmering barley with lemon and a touch of sweetener, perfect for cooling down on a hot day.
5
min prep
min prep
45
min cook
min cook
4
servings
servings
90
kcal/serving
kcal/serving
Ingredients
- 1/2 cup pearl barley
- 6 cups water
- 1/4 cup honey or sugar, adjust to taste
- 1 lemon, thinly sliced
- Pinch of salt
Instructions
- Rinse the pearl barley under cold water.
- In a large saucepan, combine barley and 6 cups water. Bring to a boil, then reduce heat and simmer, partially covered, for 30 minutes.
- Add honey (or sugar), lemon slices, and salt. Continue simmering for another 15 minutes.
- Remove from heat and let cool slightly. Strain the liquid through a fine-mesh sieve into a pitcher, discarding the barley and lemon slices.
- Chill in the refrigerator for at least 2 hours before serving over ice.
Tips
- For extra flavor, add a few sprigs of mint or a cinnamon stick while simmering.
- Store in the refrigerator for up to 5 days.
- The cooked barley can be reserved and used in salads or soups.
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