Crispy on the outside, tender on the inside, these baked sweet potato fries are a healthier alternative to deep-fried fries, seasoned perfectly with a blend of spices.
15 min prep
30 min cook
4 servings
180 kcal/serving
Ingredients
2 large sweet potatoes (about 1.5 lbs)
2 tablespoons olive oil
1 teaspoon cornstarch
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
Instructions
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Peel sweet potatoes and cut into 1/4-inch thick sticks, about 3 inches long.
In a large bowl, toss sweet potato sticks with olive oil, cornstarch, salt, paprika, garlic powder, and black pepper until evenly coated.
Arrange fries in a single layer on the prepared baking sheet, ensuring they are not touching.
Bake for 15 minutes, then flip fries with a spatula. Bake for another 10-15 minutes until golden brown and crispy.
Remove from oven and let cool for 2 minutes before serving.
Tips
Soaking cut fries in cold water for 30 minutes and drying thoroughly can enhance crispiness.
Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in the oven or air fryer.
Serve with ketchup, aioli, or your favorite dipping sauce.