Baby cereal preparation Recipe
International · Baby food · 7 min total
A simple and nutritious homemade baby cereal made from single-grain flour, perfect for introducing solids to your little one.
2
min prep
min prep
5
min cook
min cook
1
servings
servings
30
kcal/serving
kcal/serving
Ingredients
- 1 tablespoon single-grain baby cereal (e.g., rice, oat, or barley)
- 1/4 cup water or breast milk/formula
Instructions
- In a small saucepan, bring water (or breast milk/formula) to a gentle boil.
- Slowly sprinkle the cereal into the liquid while whisking continuously to prevent lumps.
- Reduce heat to low and simmer for 2-3 minutes, stirring constantly, until thickened.
- Remove from heat and let cool to a safe temperature before serving.
Tips
- Use only single-grain cereal for first foods.
- Adjust liquid amount for desired consistency.
- Discard any uneaten cereal after feeding.
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