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Affogato is a simple Italian dessert that translates to 'drowned' in English. It consists of a scoop of vanilla gelato or ice cream 'drowned' in a shot of hot, freshly brewed espresso, creating a delightful contrast of hot and cold, bitter and sweet.
This is a treat that is typically high in fat and sugar from the gelato, with a moderate amount of carbohydrates and a small boost of protein. A single serving generally ranges from 200 to 350 calories, depending on the size of the scoop and the espresso.
Culturally, it blurs the line between a coffee beverage and a dessert, often enjoyed as a quick, sophisticated pick-me-up in Italy. Nutritionally, the caffeine from the espresso can provide a quick energy boost, while the fat in the gelato helps slow the absorption of sugar.