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Affogato is an Italian dessert consisting of a scoop of vanilla gelato or ice cream 'drowned' in a shot of hot espresso. In this decaf version, the coffee is replaced with decaffeinated espresso, maintaining the classic contrast of hot and cold, bitter and sweet. It is a simple yet elegant treat popular in Italian cafes and gelaterias.
This dessert is primarily high in carbohydrates and fat from the gelato, with minimal protein. A typical serving provides around 200-300 calories, offering calcium and some antioxidants from the coffee.
The name 'affogato' literally means 'drowned' in Italian, perfectly describing the preparation. Nutritionally, the decaf version allows you to enjoy the rich flavor and ritual without the stimulant effects of caffeine.