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This is a classic accompaniment to latkes, most famously applesauce, which provides a sweet and tangy contrast to the savory, fried potato pancake. It is typically made from cooked, spiced apples, sometimes with lemon juice, and is a staple in Ashkenazi Jewish cuisine, especially during Hanukkah.
Applesauce is generally low in fat and protein, making it a source of quick energy from its natural carbohydrates and sugars. A half-cup serving provides a modest amount of calories, around 50-100, and offers some dietary fiber and vitamin C.
The pairing of sweet applesauce with savory, oily latkes is a classic example of flavor contrast in Jewish cuisine, balancing richness with brightness. Nutritionally, it offers a lighter, fruit-based side that complements the heavier, starch-and-fat profile of the latke itself.