Whole food · Vegetables and Vegetable Products
| Water | 68.3 g |
| Energy | 129 kcal |
| Energy | 539 kj |
| Protein | 2.7 g |
| Total lipid (fat) | 2.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 2.0 g |
| Total Sugars | 0.30 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 0.70 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 87.0 mg |
| Potassium, K | 394 mg |
| Sodium, Na | 49.0 mg |
| Zinc, Zn | 0.37 mg |
| Vitamin C, total ascorbic acid | 11.2 mg |
| Thiamin | 0.10 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.5 mg |
| Vitamin B-6 | 0.35 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 0.55 g |
| SFA 16:0 | 0.26 g |
| SFA 18:0 | 0.27 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 18:1 | 1.5 g |
| Fatty acids, total polyunsaturated | 0.10 g |
| PUFA 18:2 | 0.10 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |