Whole food · Pork Products
| Water | 80.1 g |
| Energy | 100 kcal |
| Energy | 418 kj |
| Protein | 16.5 g |
| Total lipid (fat) | 3.3 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 204 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 121 mg |
| Zinc, Zn | 2.8 mg |
| Copper, Cu | 0.62 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 190 ug |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Thiamin | 0.34 mg |
| Riboflavin | 1.7 mg |
| Niacin | 8.2 mg |
| Pantothenic acid | 3.1 mg |
| Vitamin B-6 | 0.44 mg |
| Folate, total | 42.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 42.0 ug |
| Folate, DFE | 42.0 ug |
| Vitamin B-12 | 8.5 ug |
| Vitamin A, RAE | 59.0 ug |
| Retinol | 59.0 ug |
| Vitamin A, IU | 198 iu |
| Fatty acids, total saturated | 1.0 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.58 g |
| SFA 18:0 | 0.41 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.09 g |
| MUFA 18:1 | 0.97 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.26 g |
| PUFA 18:2 | 0.17 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.08 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 319 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.21 g |
| Threonine | 0.68 g |
| Isoleucine | 0.88 g |
| Leucine | 1.5 g |
| Lysine | 1.2 g |
| Methionine | 0.35 g |
| Cystine | 0.36 g |
| Phenylalanine | 0.78 g |
| Tyrosine | 0.59 g |
| Valine | 0.95 g |
| Arginine | 1.0 g |
| Histidine | 0.40 g |
| Alanine | 1.0 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 2.0 g |
| Glycine | 1.0 g |
| Proline | 1.0 g |
| Serine | 0.87 g |