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Desserts, apple crisp, prepared-from-recipe

Whole food · Sweets

= 100 g
161 kcal
Calories
1.8 g
Protein
30.8 g
Carbs
3.4 g
Fat
1.4 g
Fiber
19.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water62.9 g
Energy161 kcal
Energy675 kj
Protein1.8 g
Total lipid (fat)3.4 g
Ash1.1 g
Carbohydrate, by difference30.8 g
Fiber, total dietary1.4 g
Total Sugars19.7 g
Calcium, Ca35.0 mg
Iron, Fe0.82 mg
Magnesium, Mg8.0 mg
Phosphorus, P28.0 mg
Potassium, K78.0 mg
Sodium, Na351 mg
Zinc, Zn0.18 mg
Copper, Cu0.07 mg
Manganese, Mn0.13 mg
Selenium, Se3.5 ug
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.08 mg
Riboflavin0.08 mg
Niacin0.85 mg
Pantothenic acid0.09 mg
Vitamin B-60.04 mg
Folate, total16.0 ug
Folic acid12.0 ug
Folate, food4.0 ug
Folate, DFE24.0 ug
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE29.0 ug
Retinol26.0 ug
Carotene, beta30.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta8.0 ug
Vitamin A, IU142 iu
Lycopene0.00 ug
Lutein + zeaxanthin19.0 ug
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin E, added0.00 mg
Vitamin K (phylloquinone)4.1 ug
Fatty acids, total saturated0.69 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.41 g
SFA 17:00.00 g
SFA 18:00.27 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated1.3 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.00 g
MUFA 17:10.00 g
MUFA 18:11.3 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.1 g
PUFA 18:30.07 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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