Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Whole food · Meals, Entrees, and Side Dishes
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 63.3 g |
| Energy | 168 kcal |
| Energy | 703 kj |
| Protein | 7.9 g |
| Total lipid (fat) | 5.5 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 21.7 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 276 mg |
| Zinc, Zn | 1.0 mg |
| Copper, Cu | 0.11 mg |
| Selenium, Se | 18.9 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.23 mg |
| Riboflavin | 0.20 mg |
| Niacin | 3.1 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 48.0 ug |
| Folic acid | 19.0 ug |
| Folate, food | 29.0 ug |
| Folate, DFE | 61.0 ug |
| Choline, total | 8.5 mg |
| Vitamin B-12 | 0.14 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 40.0 ug |
| Retinol | 35.0 ug |
| Carotene, beta | 61.0 ug |
| Carotene, alpha | 3.0 ug |
| Cryptoxanthin, beta | 1.0 ug |
| Vitamin A, IU | 222 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 201 ug |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 3.0 iu |
| Vitamin D (D2 + D3) | 0.10 ug |
| Vitamin K (phylloquinone) | 13.4 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)