Pie Crust, Cookie-type, Chocolate, Ready Crust
Whole food · Baked Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 5.0 g |
| Energy | 484 kcal |
| Energy | 2025 kj |
| Protein | 6.1 g |
| Total lipid (fat) | 22.4 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 64.5 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 26.3 g |
| Sucrose | 19.5 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Starch | 34.7 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 40.0 mg |
| Phosphorus, P | 120 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 503 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.77 mg |
| Manganese, Mn | 1.8 mg |
| Selenium, Se | 2.5 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.34 mg |
| Riboflavin | 0.27 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.17 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 72.0 ug |
| Folic acid | 50.0 ug |
| Folate, food | 22.0 ug |
| Folate, DFE | 108 ug |
| Choline, total | 16.4 mg |
| Betaine | 21.3 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 12.0 ug |
| Vitamin E (alpha-tocopherol) | 1.8 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.17 mg |
| Tocopherol, gamma | 11.8 mg |
| Tocopherol, delta | 3.5 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 18.2 ug |
| Vitamin K (Dihydrophylloquinone) | 64.1 ug |
| Vitamin K (Menaquinone-4) | 0.60 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 8.0 mg |
| Theobromine | 100 mg |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)