Stuffing
AI-generated illustration
Stuffing, also known as dressing, is a savory side dish traditionally made from a mixture of bread cubes, herbs like sage and thyme, onions, celery, and broth. It is a staple of American and British cuisine, most famously served as part of the Thanksgiving or Christmas dinner.
🍽️ Nutrition at a glance
It is typically high in carbohydrates from the bread base and can be high in fat depending on the use of butter or meat drippings. A standard 1-cup serving provides a moderate amount of protein and sodium, with a calorie range of approximately 350-450 calories.
💡 What's interesting
Culturally, the debate over whether to cook it inside the bird (stuffing) or in a separate pan (dressing) is a passionate and longstanding tradition in many families. Nutritionally, its role is less about providing specific nutrients and more about being a rich, flavorful, and comforting vehicle for savory herbs and fats.