🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

← All foods

Egg Roll Soup

Egg Roll Soup

AI-generated illustration

Egg Roll Soup is a comforting, broth-based soup inspired by the flavors of a classic egg roll, typically featuring a savory broth with shredded cabbage, carrots, and sometimes pork or chicken, often finished with scrambled egg ribbons. It's a popular American-Chinese or fusion dish that captures the essence of an egg roll in a warm, spoonable form.

🍽️ Nutrition at a glance

This soup is generally moderate in calories, around 200-300 per serving, and provides a good balance of protein from the egg and lean meat, along with fiber and vitamins from the vegetables. It's typically lower in fat and carbs compared to a fried egg roll, making it a lighter, nutrient-rich option.

💡 What's interesting

Culturally, it's a creative deconstruction of a beloved appetizer, transforming a crispy, handheld snack into a nourishing soup. Nutritionally, it's unique for delivering the iconic savory, umami-rich flavor profile of an egg roll in a hydrating, vegetable-forward format.

Log Egg Roll Soup and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →